Loss

“I tried so hard to make you happy. Why wasn’t it enough"?”

“I waited for you to come home each night. I kept thinking you would. But you never did. So I stopped waiting.”

These are the words which continue to haunt me and which are filled with heartbreak.

It has gotten better with time, but every once in a while these words and memories flash before me and I am reminded of how sad grief can be, of what the heartbreak of loss can feel like when you’ve played an irrevocable part in it.

Grief and Awakening to the Soul

Grief and Awakening to the Soul

For most of my life, I believed the soul to be a hypothetical abstraction. It was something religious people believed in, something separate and nothing to do with me.

But after experiencing loss and going through a time of grief, I know the soul to be a reality. When something such as grief comes along, and strips away all aspects of who you are and everything you think life is about, all that can possibly remain is your soul.

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Grieving the Loss of a Love—New Book Release

Grieving the Loss of a Love—New Book Release

My book, Grieving the Loss of a Love: How to Embrace Grief to Find True Hope and Healing After a Divorce, Breakup, or Death, has just been released. I am running a free promotion on Amazon.com for the eBook version, so download it today!

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How Loss Taught Me to Stop Giving a F*ck

How Loss Taught Me to Stop Giving a F*ck

You and everyone you know are going to be dead soon. And in the short amount of time between here and there, you have a limited amount of f*cks to give. Very few, in fact. And if you go around giving a f*ck about everything and everyone without conscious thought or choice—well, then you’re going to get f*cked.
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

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An Incredibly Beautiful Quote on Grief and Loss

An Incredibly Beautiful Quote on Grief and Loss

While I was grieving the loss of a loved one over this past year,  a friend sent me this quote, which gave me a lot of comfort. It comes from a Reddit thread, in which a kind man gives a young woman some advice on grief and loss. Although it is well known on Reddit, I don't think it is well known outside of it, so I thought I'd post it here. 

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19 Inspirational Grief Quotes to Help You Cope with Grief and Loss

19 Inspirational Grief Quotes to Help You Cope with Grief and Loss

When I experienced loss this past year, I found a lot of comfort in quotes. Just knowing that other people had been where I was currently standing and had somehow made it through, gave me a lot of hope. Here are some of the quotes that I found most helpful. 

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